Please join us on Saturday mornings for Hatha Yoga (9:00 a.m. - 10:15 a.m.) and Kundalini Yoga (10:30 a.m. - 11:45 a.m.). The focus will be on welcoming the benefits of yoga, trusting your own wisdom, and nourishing yourself through self-acceptance. Expect to sweat and smile! Both classes incorporate meditation. If you are seeking more serenity and calm in your life, meditation can serve as a guide on your journey. These classes are perfect for all levels of experience, including beginners. Our …

… Be part of the The eN-Effect, short for the “enlightening Nithyananda Effect,” gives the experience of Kundalini energy awakening, bliss, healing, improved health, increased productivity and energy levels and ultimately, rapid transformation to higher consciousness. 3. Know more about the various programs offered in Atlanta and in Bidadi Ashram. 4. Watch http://nithyananda.org/en-tv .  Entertaining , Entraining   and Enlightening Nithyananda TV.  This web tv offers daily live streaming of Para …